“Vitamin C earned the name ‘commando vitamin’ during World War II because of its invaluable power to increase physical endurance and lessen fatigue. This vitamin cannot be stored by the body, so it must be replaced every day.”
“The ability to perform strenuous physical activity without undue fatigue comes from vitamin B complex. Pantothenic acid, one of the B complex group, seems to be tied in with the precious gift of vitality.”
Click here to learn about the Banana Diet…
More diets from years-gone-by can be found by clicking here.
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